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Nicholas Ratamess

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Nicholas A Ratamess; Ryan E Ross; Christopher P Tranchina; Jakob L Vingren; Jay R Hoffman; Jie Kang; Neil A Kelly; William J Kraemer; Stefanie L Rashti; Avery D Faigenbaum
Effects of a competitive wrestling season on body composition, endocrine markers, and anaerobic exercise performance in NCAA collegiate wrestlers.
William J Kraemer; David P Looney; Carl M Maresh; Gerard J Martin; Nicholas A Ratamess; Barry A Spiering; Tunde K Szivak; Jakob L Vingren; Jeff S Volek; Jeffrey M Anderson; Brett A Comstock; Cristina Cortis; Courtenay Dunn-Lewis; Shawn D Flanagan; Maren S Fragala; Duncan N French; Disa L Hatfield; David R Hooper; Robert L Howard; Steven J Fleck
Changes in creatine kinase and cortisol in National Collegiate Athletic Association Division I American football players during a season.
Avery D Faigenbaum; Anne C Farrell; Jie Kang; Fernando Naclerio; Tracy A Radler; Nicholas A Ratamess; Marc Fabiano; Gregory D Myer
Effects of detraining on fitness performance in 7-year-old children.

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All Publications

2013: Nicholas A Ratamess; Ryan E Ross; Christopher P Tranchina; Jakob L Vingren; Jay R Hoffman; Jie Kang; Neil A Kelly; William J Kraemer; Stefanie L Rashti; Avery D Faigenbaum
Effects of a competitive wrestling season on body composition, endocrine markers, and anaerobic exercise performance in NCAA collegiate wrestlers.
European journal of applied physiology 2013;113(5):1157-68.
2013: William J Kraemer; David P Looney; Carl M Maresh; Gerard J Martin; Nicholas A Ratamess; Barry A Spiering; Tunde K Szivak; Jakob L Vingren; Jeff S Volek; Jeffrey M Anderson; Brett A Comstock; Cristina Cortis; Courtenay Dunn-Lewis; Shawn D Flanagan; Maren S Fragala; Duncan N French; Disa L Hatfield; David R Hooper; Robert L Howard; Steven J Fleck
Changes in creatine kinase and cortisol in National Collegiate Athletic Association Division I American football players during a season.
Journal of strength and conditioning research / National Strength & Conditioning Association 2013;27(2):434-41.
2013: Avery D Faigenbaum; Anne C Farrell; Jie Kang; Fernando Naclerio; Tracy A Radler; Nicholas A Ratamess; Marc Fabiano; Gregory D Myer
Effects of detraining on fitness performance in 7-year-old children.
Journal of strength and conditioning research / National Strength & Conditioning Association 2013;27(2):323-30.
2012: Nicholas A Ratamess; Ryan E Ross; Anthony J Sacco; Christina M Chiarello; Avery D Faigenbaum; Jay R Hoffman; Jie Kang
The effects of rest interval length manipulation of the first upper-body resistance exercise in sequence on acute performance of subsequent exercises in men and women.
Journal of strength and conditioning research / National Strength & Conditioning Association 2012;26(11):2929-38.
2012: Nicholas A Ratamess; Ryan E Ross; Anthony J Sacco; Christina M Chiarello; Avery D Faigenbaum; Jay R Hoffman; Jie Kang
The effects of rest interval length on acute bench press performance: the influence of gender and muscle strength.
Journal of strength and conditioning research / National Strength & Conditioning Association 2012;26(7):1817-26.
2012: Avery D Faigenbaum; Robert E Herman; Jie Kang; James E McFarland; Fernando Naclerio; Nicholas A Ratamess; Gregory D Myer
Reliability of the one-repetition-maximum power clean test in adolescent athletes.
Journal of strength and conditioning research / National Strength & Conditioning Association 2012;26(2):432-7.
2011: Avery D Faigenbaum; Anne Farrell; Jie Kang; Fernando Naclerio; Tracy Radler; Nicholas A Ratamess; Marc Fabiano; Gregory D Myer
Effects of integrative neuromuscular training on fitness performance in children.
Pediatric exercise science 2011;23(4):573-84.
2011: Jay R Hoffman; Nicholas A Ratamess; Jie Kang
Performance changes during a college playing career in NCAA division III football athletes.
Journal of strength and conditioning research / National Strength & Conditioning Association 2011;25(9):2351-7.
2011: Jay R Hoffman; Jie Kang; Nicholas A Ratamess; Noah A Beller; Adam M Gonzalez; Stuart A S Craig
Effect of 15 days of betaine ingestion on concentric and eccentric force outputs during isokinetic exercise.
Journal of strength and conditioning research / National Strength & Conditioning Association 2011;25(8):2235-41.
2010: Jakob L Vingren; William J Kraemer; Nicholas A Ratamess; Jeffrey M Anderson; Jeff S Volek; Carl M Maresh
Testosterone physiology in resistance exercise and training: the up-stream regulatory elements.
Sports medicine (Auckland, N.Z.) 2010;40(12):1037-53.
2010: Avery D Faigenbaum; James E McFarland; Neil A Kelly; Nicholas A Ratamess; Jie Kang; Jay R Hoffman
Influence of recovery time on warm-up effects in male adolescent athletes.
Pediatric exercise science 2010;22(2):266-77.
2010: Avery D Faigenbaum; James E McFarland; Erin Buchanan; Nicholas A Ratamess; Jie Kang; Jay R Hoffman
After-school fitness performance is not altered after physical education lessons in adolescent athletes.
Journal of strength and conditioning research / National Strength & Conditioning Association 2010;24(3):765-70.
2010: Jay R Hoffman; Nicholas A Ratamess; Christopher P Tranchina; Stefanie L Rashti; Jie Kang; Avery D Faigenbaum
Effect of a proprietary protein supplement on recovery indices following resistance exercise in strength/power athletes.
Amino acids 2010;38(3):771-8.
2010: Jay R Hoffman; Nicholas A Ratamess; Adam Gonzalez; Noah A Beller; Mattan W Hoffman; Mark Olson; Martin Purpura; Ralf Jäger
The effects of acute and prolonged CRAM supplementation on reaction time and subjective measures of focus and alertness in healthy college students.
Journal of the International Society of Sports Nutrition 2010;7():39.
2010: Allyson L Walsh; Adam M Gonzalez; Nicholas A Ratamess; Jie Kang; Jay R Hoffman
Improved time to exhaustion following ingestion of the energy drink Amino Impact.
Journal of the International Society of Sports Nutrition 2010;7():14.
2010: Jay R Hoffman; Nicholas A Ratamess; Jie Kang; Stephanie L Rashti; Neil Kelly; Adam M Gonzalez; Michael Stec; Steven Anderson; Brooke L Bailey; Linda M Yamamoto; Lindsay L Hom; Brian R Kupchak; Avery D Faigenbaum; Carl M Maresh
Examination of the efficacy of acute L-alanyl-L-glutamine ingestion during hydration stress in endurance exercise.
Journal of the International Society of Sports Nutrition 2010;7():8.
2010: William J Kraemer; Michael F Joseph; Jeff S Volek; Jay R Hoffman; Nicholas A Ratamess; Robert Newton; Maren S Fragala; Duncan N French; Martyn A Rubin; Timothy P Scheett; Michael R McGuigan; Gwendolyn A Thomas; Ana L Gomez; Keijo Häkkinen; Carl M Maresh
Endogenous opioid peptide responses to opioid and anti-inflammatory medications following eccentric exercise-induced muscle damage.
Peptides 2010;31(1):88-93.
2009: Jakob L Vingren; William J Kraemer; Disa L Hatfield; Jeff S Volek; Nicholas A Ratamess; Jeffrey M Anderson; Keijo Häkkinen; Juha Ahtiainen; Maren S Fragala; Gwendolyn A Thomas; Jen-Yu Ho; Carl M Maresh
Effect of resistance exercise on muscle steroid receptor protein content in strength-trained men and women.
Steroids 2009;74(13-14):1033-9.
2009: Jie Kang; Stefanie L Rashti; Christopher P Tranchina; Nicholas A Ratamess; Avery D Faigenbaum; Jay R Hoffman
Effect of preceding resistance exercise on metabolism during subsequent aerobic session.
European journal of applied physiology 2009;107(1):43-50.
2009: Jay R Hoffman; William J Kraemer; Shalender Bhasin; Thomas Storer; Nicholas A Ratamess; G Gregory Haff; Darryn S Willoughby; Alan D Rogol
Position stand on androgen and human growth hormone use.
Journal of strength and conditioning research / National Strength & Conditioning Association 2009;23(5 Suppl):S1-S59.
2009: Jay R Hoffman; Nicholas A Ratamess; Kate L Neese; Ryan E Ross; Jie Kang; Jason F Magrelli; Avery D Faigenbaum
Physical performance characteristics in National Collegiate Athletic Association Division III champion female lacrosse athletes.
Journal of strength and conditioning research / National Strength & Conditioning Association 2009;23(5):1524-9.
2009: Jay R Hoffman; Nicholas A Ratamess; Christopher P Tranchina; Stefanie L Rashti; Jie Kang; Avery D Faigenbaum
Effect of protein-supplement timing on strength, power, and body-composition changes in resistance-trained men.
International journal of sport nutrition and exercise metabolism 2009;19(2):172-85.
2009: Barry A Spiering; William J Kraemer; Jakob L Vingren; Nicholas A Ratamess; Jeffrey M Anderson; Lawrence E Armstrong; Bradley C Nindl; Jeff S Volek; Keijo Häkkinen; Carl M Maresh
Elevated endogenous testosterone concentrations potentiate muscle androgen receptor responses to resistance exercise.
The Journal of steroid biochemistry and molecular biology 2009;114(3-5):195-9.
2009: Ryan E Ross; Nicholas A Ratamess; Jay R Hoffman; Avery D Faigenbaum; Jie Kang; Aristomen Chilakos
The effects of treadmill sprint training and resistance training on maximal running velocity and power.
Journal of strength and conditioning research / National Strength & Conditioning Association 2009;23(2):385-94.
2009: Stefanie L Rashti; Nicholas A Ratamess; Jie Kang; Avery D Faigenbaum; Aristomen Chilakos; Jay R Hoffman
Thermogenic effect of meltdown RTD energy drink in young healthy women: a double blind, cross-over design study.
Lipids in health and disease 2009;8():57.
2009: Jay R Hoffman; Nicholas A Ratamess; Jie Kang; Stefanie L Rashti; Avery D Faigenbaum
Effect of betaine supplementation on power performance and fatigue.
Journal of the International Society of Sports Nutrition 2009;6():7.
2009: Jay R Hoffman; Nicholas A Ratamess; Marc Klatt; Avery D Faigenbaum; Ryan E Ross; Nicholas M Tranchina; Robert C McCurley; Jie Kang; William J Kraemer
Comparison between different off-season resistance training programs in Division III American college football players.
Journal of strength and conditioning research / National Strength & Conditioning Association 2009;23(1):11-9.
2009: Jay R Hoffman; Jie Kang; Nicholas A Ratamess; Mattan W Hoffman; Christopher P Tranchina; Avery D Faigenbaum
Examination of a pre-exercise, high energy supplement on exercise performance.
Journal of the International Society of Sports Nutrition 2009;6():2.
2009: Jay R Hoffman; Jie Kang; Nicholas A Ratamess; Stefanie L Rashti; Christopher P Tranchina; Avery D Faigenbaum
Thermogenic effect of an acute ingestion of a weight loss supplement.
Journal of the International Society of Sports Nutrition 2009;6():1.
2009: William J Kraemer; Barry A Spiering; Jeff S Volek; Gerard J Martin; Robert L Howard; Nicholas A Ratamess; Disa L Hatfield; Jakob L Vingren; Jen-Yu Ho; Maren S Fragala; Gwendolyn A Thomas; Duncan N French; Jeffrey M Anderson; Keijo Häkkinen; Carl M Maresh
Recovery from a national collegiate athletic association division I football game: muscle damage and hormonal status.
Journal of strength and conditioning research / National Strength & Conditioning Association 2009;23(1):2-10.
2008: Jakob L Vingren; William J Kraemer; Disa L Hatfield; Jeffrey M Anderson; Jeff S Volek; Nicholas A Ratamess; Gwendolyn A Thomas; Jen-Yu Ho; Maren S Fragala; Carl M Maresh
Effect of resistance exercise on muscle steroidogenesis.
Journal of applied physiology (Bethesda, Md. : 1985) 2008;105(6):1754-60.
2008: J Hoffman; Nicholas A Ratamess; R Ross; Jie Kang; J Magrelli; K Neese; Avery D Faigenbaum; J A Wise
Beta-alanine and the hormonal response to exercise.
International journal of sports medicine 2008;29(12):952-8.
2008: Avery D Faigenbaum; Nicholas A Ratamess; Jim McFarland; Jon Kaczmarek; Michael J Coraggio; Jie Kang; Jay R Hoffman
Effect of rest interval length on bench press performance in boys, teens, and men.
Pediatric exercise science 2008;20(4):457-69.
2008: Jay R Hoffman; Nicholas A Ratamess; Ryan Ross; Miles Shanklin; Jie Kang; Avery D Faigenbaum
Effect of a pre-exercise energy supplement on the acute hormonal response to resistance exercise.
Journal of strength and conditioning research / National Strength & Conditioning Association 2008;22(3):874-82.
2008: Gerald T Mangine; Nicholas A Ratamess; Jay R Hoffman; Avery D Faigenbaum; Jie Kang; Aristomen Chilakos
The effects of combined ballistic and heavy resistance training on maximal lower- and upper-body strength in recreationally trained men.
Journal of strength and conditioning research / National Strength & Conditioning Association 2008;22(1):132-9.
2008: Nicholas A Ratamess; Avery D Faigenbaum; Jay R Hoffman; Jie Kang
Self-selected resistance training intensity in healthy women: the influence of a personal trainer.
Journal of strength and conditioning research / National Strength & Conditioning Association 2008;22(1):103-11.
2008: Jay R Hoffman; Avery D Faigenbaum; Nicholas A Ratamess; Ryan Ross; Jie Kang; Gershon Tenenbaum
Nutritional supplementation and anabolic steroid use in adolescents.
Medicine and science in sports and exercise 2008;40(1):15-24.
2007: Nicholas A Ratamess; Jay R Hoffman; Ryan Ross; Miles Shanklin; Avery D Faigenbaum; Jie Kang
Effects of an amino acid/creatine energy supplement on the acute hormonal response to resistance exercise.
International journal of sport nutrition and exercise metabolism 2007;17(6):608-23.
2007: Nicholas A Ratamess; Jay R Hoffman; Avery D Faigenbaum; Gerald T Mangine; Michael J Falvo; Jie Kang
The combined effects of protein intake and resistance training on serum osteocalcin concentrations in strength and power athletes.
Journal of strength and conditioning research / National Strength & Conditioning Association 2007;21(4):1197-203.
2007: Nicholas A Ratamess; William J Kraemer; Jeff S Volek; Duncan N French; Martyn R Rubin; Ana L Gómez; Robert Newton; Carl M Maresh
The effects of ten weeks of resistance and combined plyometric/sprint training with the Meridian Elyte athletic shoe on muscular performance in women.
Journal of strength and conditioning research / National Strength & Conditioning Association 2007;21(3):882-7.
2007: Mikel Izquierdo; Javier Ibañez; Juan José González-Badillo; Nicholas A Ratamess; William J Kraemer; Keijo Häkkinen; Henri Bonnabau; Cristina Granados; Duncan N French; Esteban M Gorostiaga
Detraining and tapering effects on hormonal responses and strength performance.
Journal of strength and conditioning research / National Strength & Conditioning Association 2007;21(3):768-75.
2007: Jie Kang; Jay R Hoffman; Nicholas A Ratamess; Avery D Faigenbaum; Michael J Falvo; Michael Wendell
Effect of exercise intensity on fat utilization in males and females.
Research in sports medicine (Print) 2007;15(3):175-88.
2007: Jie Kang; Gerald T Mangine; Nicholas A Ratamess; Avery D Faigenbaum; Jay R Hoffman
Influence of intensity fluctuation on exercise metabolism.
European journal of applied physiology 2007;100(3):253-60.
2007: Jay R Hoffman; Jie Kang; Nicholas A Ratamess; Peter F Jennings; Gerald T Mangine; Avery D Faigenbaum
Effect of nutritionally enriched coffee consumption on aerobic and anaerobic exercise performance.
Journal of strength and conditioning research / National Strength & Conditioning Association 2007;21(2):456-9.
2007: Nicholas A Ratamess; Michael J Falvo; Gerald T Mangine; Jay R Hoffman; Avery D Faigenbaum; Jie Kang
The effect of rest interval length on metabolic responses to the bench press exercise.
European journal of applied physiology 2007;100(1):1-17.
2007: Jay R Hoffman; Nicholas A Ratamess; Marc Klatt; Avery D Faigenbaum; Jie Kang
Do bilateral power deficits influence direction-specific movement patterns?
Research in sports medicine (Print) 2007;15(2):125-32.
2007: Avery D Faigenbaum; Jim E McFarland; Larry Johnson; Jie Kang; Jason Bloom; Nicholas A Ratamess; Jay R Hoffman
Preliminary evaluation of an after-school resistance training program for improving physical fitness in middle school-age boys.
Perceptual and motor skills 2007;104(2):407-15.
2007: Jay R Hoffman; Joohee Im; Jie Kang; Carl M Maresh; William J Kraemer; Duncan French; Shoko Nioka; Ryotaro Kime; Kenneth W Rundell; Nicholas A Ratamess; Avery D Faigenbaum; Britton Chance
Comparison of low- and high-intensity resistance exercise on lipid peroxidation: role of muscle oxygenation.
Journal of strength and conditioning research / National Strength & Conditioning Association 2007;21(1):118-22.
2007: Nicholas A Ratamess; Avery D Faigenbaum; Gerald T Mangine; Jay R Hoffman; Jie Kang
Acute muscular strength assessment using free weight bars of different thickness.
Journal of strength and conditioning research / National Strength & Conditioning Association 2007;21(1):240-4.
2006: Avery D Faigenbaum; James E McFarland; Jeff A Schwerdtman; Nicholas A Ratamess; Jie Kang; Jay R Hoffman
Dynamic warm-up protocols, with and without a weighted vest, and fitness performance in high school female athletes.
Journal of athletic training 2006;41(4):357-63.
2006: Jay Hoffman; Nicholas A Ratamess; Jie Kang; Gerald T Mangine; Avery D Faigenbaum; Jeffrey Stout
Effect of creatine and beta-alanine supplementation on performance and endocrine responses in strength/power athletes.
International journal of sport nutrition and exercise metabolism 2006;16(4):430-46.
2006: William J Kraemer; Barry A Spiering; Jeff S Volek; Nicholas A Ratamess; Matthew J Sharman; Martyn R Rubin; Duncan N French; Ricardo Silvestre; Disa L Hatfield; Jaci L Van Heest; Jakob L Vingren; Daniel A Judelson; Michael R Deschenes; Carl M Maresh
Androgenic responses to resistance exercise: effects of feeding and L-carnitine.
Medicine and science in sports and exercise 2006;38(7):1288-96.
2006: Mikel Izquierdo; Javier Ibañez; Juan José González-Badillo; Keijo Häkkinen; Nicholas A Ratamess; William J Kraemer; Duncan N French; Jesus Eslava; Aritz Altadill; Xabier Asiain; Esteban M Gorostiaga
Differential effects of strength training leading to failure versus not to failure on hormonal responses, strength, and muscle power gains.
Journal of applied physiology (Bethesda, Md. : 1985) 2006;100(5):1647-56.
2006: Jie Kang; Jay R Hoffman; Edward C Chaloupka; Nicholas A Ratamess; P C Weiser
Gender differences in the progression of metabolic responses during incremental exercise.
The Journal of sports medicine and physical fitness 2006;46(1):71-8.
2006: William J Kraemer; Nicholas A Ratamess; Jeff S Volek; Keijo Häkkinen; Martyn R Rubin; Duncan N French; Ana L Gómez; Michael R McGuigan; Timothy P Scheett; Robert Newton; Barry A Spiering; Mikel Izquierdo; Francesco Saverio Dioguardi
The effects of amino acid supplementation on hormonal responses to resistance training overreaching.
Metabolism: clinical and experimental 2006;55(3):282-91.
2006: Disa L Hatfield; William J Kraemer; Jeff S Volek; Martyn R Rubin; Bianca Grebien; Ana L Gómez; Duncan N French; Timothy P Scheett; Nicholas A Ratamess; Matthew J Sharman; Michael R McGuigan; Robert Newton; Keijo Häkkinen
The effects of carbohydrate loading on repetitive jump squat power performance.
Journal of strength and conditioning research / National Strength & Conditioning Association 2006;20(1):167-71.
2006: Jay R Hoffman; Nicholas A Ratamess; Jie Kang; Michael J Falvo; Avery D Faigenbaum
Effect of protein intake on strength, body composition and endocrine changes in strength/power athletes.
Journal of the International Society of Sports Nutrition 2006;3():12-8.
2006: Jay R Hoffman; Jie Kang; Nicholas A Ratamess; Peter F Jennings; Gerald T Mangine; Avery D Faigenbaum
Thermogenic effect from nutritionally enriched coffee consumption.
Journal of the International Society of Sports Nutrition 2006;3():35-41.
2005: Jay R Hoffman; Nicholas A Ratamess; Joshua J Cooper; Jie Kang; Art Chilakos; Avery D Faigenbaum
Comparison of loaded and unloaded jump squat training on strength/power performance in college football players.
Journal of strength and conditioning research / National Strength & Conditioning Association 2005;19(4):810-5.
2005: Jay R Hoffman; Joohee Im; Jie Kang; Nicholas A Ratamess; Shoko Nioka; Kenneth W Rundell; Ryotaro Kime; Joshua Cooper; Britton Chance
The effect of a competitive collegiate football season on power performance and muscle oxygen recovery kinetics.
Journal of strength and conditioning research / National Strength & Conditioning Association 2005;19(3):509-13.
2005: William J Kraemer; Jon C Torine; Ricardo Silvestre; Duncan N French; Nicholas A Ratamess; Barry A Spiering; Disa L Hatfield; Jakob L Vingren; Jeff S Volek
Body size and composition of National Football League players.
Journal of strength and conditioning research / National Strength & Conditioning Association 2005;19(3):485-9.
2005: Jay R Hoffman; Jie Kang; Nicholas A Ratamess; Avery D Faigenbaum
Biochemical and hormonal responses during an intercollegiate football season.
Medicine and science in sports and exercise 2005;37(7):1237-41.
2005: William J Kraemer; Nicholas A Ratamess; Carl M Maresh; Jeffrey A Anderson; Jeff S Volek; David P Tiberio; Michael E Joyce; Barry N Messinger; Duncan N French; Matthew J Sharman; Martyn R Rubin; Ana L Gómez; Ricardo Silvestre; Robert Hesslink
A cetylated fatty acid topical cream with menthol reduces pain and improves functional performance in individuals with arthritis.
Journal of strength and conditioning research / National Strength & Conditioning Association 2005;19(2):475-80.
2005: Jie Kang; Jay R Hoffman; Joohee Im; Barry A Spiering; Nicholas A Ratamess; Kenneth W Rundell; Shoko Nioka; Joshua Cooper; Britton Chance
Evaluation of physiological responses during recovery following three resistance exercise programs.
Journal of strength and conditioning research / National Strength & Conditioning Association 2005;19(2):305-9.
2005: Jay R Hoffman; Jeffrey R Stout; Michael J Falvo; Jie Kang; Nicholas A Ratamess
Effect of low-dose, short-duration creatine supplementation on anaerobic exercise performance.
Journal of strength and conditioning research / National Strength & Conditioning Association 2005;19(2):260-4.
2005: William J Kraemer; Duncan N French; Barry A Spiering; Jeff S Volek; Matthew J Sharman; Nicholas A Ratamess; Daniel A Judelson; Ricardo Silvestre; Greig Watson; Ana Gómez; Carl M Maresh
Cortitrol supplementation reduces serum cortisol responses to physical stress.
Metabolism: clinical and experimental 2005;54(5):657-68.
2005: Jie Kang; Edward C Chaloupka; M Alysia Mastrangelo; Jay R Hoffman; Nicholas A Ratamess; Elizabeth O'Connor
Metabolic and perceptual responses during Spinning cycle exercise.
Medicine and science in sports and exercise 2005;37(5):853-9.
2005: Jay R Hoffman; Jie Kang; Avery D Faigenbaum; Nicholas A Ratamess
Recreational sports participation is associated with enhanced physical fitness in children.
Research in sports medicine (Print) 2005;13(2):149-61.
2005: Martyn R Rubin; William J Kraemer; Carl M Maresh; Jeff S Volek; Nicholas A Ratamess; Jaci L VanHeest; Ricardo Silvestre; Duncan N French; Matthew J Sharman; Daniel A Judelson; Ana L Gómez; Jason D Vescovi; Wesley C Hymer
High-affinity growth hormone binding protein and acute heavy resistance exercise.
Medicine and science in sports and exercise 2005;37(3):395-403.
2005: William J Kraemer; Nicholas A Ratamess; Carl M Maresh; Jeffery A Anderson; David P Tiberio; Michael E Joyce; Barry N Messinger; Duncan N French; Matthew J Sharman; Martyn R Rubin; Ana L Gómez; Jeff S Volek; Ricardo Silvestre; Ricardo Salvestre; Robert Hesslink
Effects of treatment with a cetylated fatty acid topical cream on static postural stability and plantar pressure distribution in patients with knee osteoarthritis.
Journal of strength and conditioning research / National Strength & Conditioning Association 2005;19(1):115-21.
2005: William J Kraemer; Nicholas A Ratamess
Hormonal responses and adaptations to resistance exercise and training.
Sports medicine (Auckland, N.Z.) 2005;35(4):339-61.
2005: Nicholas A Ratamess; William J Kraemer; Jeff S Volek; Carl M Maresh; Jaci L VanHeest; Matthew J Sharman; Martyn R Rubin; Duncan N French; Jason D Vescovi; Ricardo Silvestre; Disa L Hatfield; Steven J Fleck; Michael R Deschenes
Androgen receptor content following heavy resistance exercise in men.
The Journal of steroid biochemistry and molecular biology 2005;93(1):35-42.
2004: Jeff S Volek; Nicholas A Ratamess; Martyn R Rubin; Ana L Gómez; Duncan N French; Michael M McGuigan; Timothy P Scheett; Matthew J Sharman; Keijo Häkkinen; William J Kraemer
The effects of creatine supplementation on muscular performance and body composition responses to short-term resistance training overreaching.
European journal of applied physiology 2004;91(5-6):628-37.
2004: William J Kraemer; Nicholas A Ratamess; Jeffrey M Anderson; Carl M Maresh; David P Tiberio; Michael E Joyce; Barry N Messinger; Duncan N French; Martyn R Rubin; Ana L Gómez; Jeff S Volek; Robert Hesslink
Effect of a cetylated fatty acid topical cream on functional mobility and quality of life of patients with osteoarthritis.
The Journal of rheumatology 2004;31(4):767-74.
2004: William J Kraemer; Bradley C Nindl; Nicholas A Ratamess; Lincoln A Gotshalk; Jeff S Volek; Steven J Fleck; Robert Newton; Keijo Häkkinen
Changes in muscle hypertrophy in women with periodized resistance training.
Medicine and science in sports and exercise 2004;36(4):697-708.
2004: William J Kraemer; Nicholas A Ratamess
Fundamentals of resistance training: progression and exercise prescription.
Medicine and science in sports and exercise 2004;36(4):674-88.
2004: Duncan N French; Ana L Gómez; Jeff S Volek; Martyn R Rubin; Nicholas A Ratamess; Matthew J Sharman; Lincoln A Gotshalk; Wayne J Sebastianelli; Margot Putukian; Robert Newton; Keijo Häkkinen; Steven J Fleck; William J Kraemer
Longitudinal tracking of muscular power changes of NCAA Division I collegiate women gymnasts.
Journal of strength and conditioning research / National Strength & Conditioning Association 2004;18(1):101-7.
2004: William J Kraemer; Duncan N French; Nigel J Paxton; Keijo Häkkinen; Jeff S Volek; Wayne J Sebastianelli; Margot Putukian; Robert Newton; Martyn R Rubin; Ana L Gómez; Jason D Vescovi; Nicholas A Ratamess; Steven J Fleck; J Michael Lynch; Howard G Knuttgen
Changes in exercise performance and hormonal concentrations over a big ten soccer season in starters and nonstarters.
Journal of strength and conditioning research / National Strength & Conditioning Association 2004;18(1):121-8.
2003: Ana L Gómez; Jeff S Volek; Martyn R Rubin; Duncan N French; Nicholas A Ratamess; Matthew J Sharman; William J Kraemer
Physiological and functional effects of acute low-frequency hand-arm vibration.
Journal of strength and conditioning research / National Strength & Conditioning Association 2003;17(4):686-93.
2003: Jeff S Volek; Ana L Gómez; Timothy P Scheett; Matthew J Sharman; Duncan N French; Martyn R Rubin; Nicholas A Ratamess; Michael M McGuigan; William J Kraemer
Increasing fluid milk favorably affects bone mineral density responses to resistance training in adolescent boys.
Journal of the American Dietetic Association 2003;103(10):1353-6.
2003: William J Kraemer; Martyn R Rubin; Keijo Häkkinen; Bradley C Nindl; B C Nindi; James O Marx; Jeff S Volek; Duncan N French; Ana L Gómez; Matthew J Sharman; Timothy P Scheett; Nicholas A Ratamess; Mary P Miles; Andrea M Mastro; Jaci L VanHeest; Carl M Maresh; Jill R Welsch; Wesley C Hymer; K Haäkkinen; A M Mastro; J L Van Heest
Influence of muscle strength and total work on exercise-induced plasma growth hormone isoforms in women.
Journal of science and medicine in sport / Sports Medicine Australia 2003;6(3):295-306.
2003: William J Kraemer; Jeff S Volek; Duncan N French; Martyn R Rubin; Matthew J Sharman; Ana L Gómez; Nicholas A Ratamess; Robert Newton; Bozena Jemiolo; Bruce W Craig; Keijo Häkkinen
The effects of L-carnitine L-tartrate supplementation on hormonal responses to resistance exercise and recovery.
Journal of strength and conditioning research / National Strength & Conditioning Association 2003;17(3):455-62.
2003: Nicholas A Ratamess; William J Kraemer; Jeff S Volek; Martyn R Rubin; Ana L Gómez; Duncan N French; Matthew J Sharman; Michael M McGuigan; Timothy P Scheett; Keijo Häkkinen; Robert Newton; Francesco Dioguardi
The effects of amino acid supplementation on muscular performance during resistance training overreaching.
Journal of strength and conditioning research / National Strength & Conditioning Association 2003;17(2):250-8.
2003: William J Kraemer; Keijo Hakkinen; N Travis Triplett-McBride; Andrew C Fry; L Perry Koziris; Nicholas A Ratamess; Jeffrey E Bauer; Jeff S Volek; Tim McConnell; Robert Newton; Scott E Gordon; Don Cummings; John Hauth; Frank Pullo; J Michael Lynch; Steven J Fleck; Scott A Mazzetti; Howard G Knuttgen
Physiological changes with periodized resistance training in women tennis players.
Medicine and science in sports and exercise 2003;35(1):157-68.
2002: Jay R Hoffman; Carl M Maresh; Robert Newton; Martyn R Rubin; Duncan N French; Jeff S Volek; Jason Sutherland; Michael Robertson; Ana L Gómez; Nicholas A Ratamess; Jie Kang; William J Kraemer
Performance, biochemical, and endocrine changes during a competitive football game.
Medicine and science in sports and exercise 2002;34(11):1845-53.
2002: Gerson E R Campos; Thomas J Luecke; Heather K Wendeln; Kumika Toma; Fredrick C Hagerman; Thomas F Murray; Kerry E Ragg; Nicholas A Ratamess; William J Kraemer; Robert S Staron
Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones.
European journal of applied physiology 2002;88(1-2):50-60.
2002: William J Kraemer; L Perry Koziris; Nicholas A Ratamess; Keijo Hakkinen; N Travis Triplett-McBride; Andrew C Fry; Scott E Gordon; Jeff S Volek; Duncan N French; Martyn R Rubin; Ana L Gomez; Matthew J Sharman; J Michael Lynch; Mikel Izquierdo; Robert Newton; Steven J Fleck
Detraining produces minimal changes in physical performance and hormonal variables in recreationally strength-trained men.
Journal of strength and conditioning research / National Strength & Conditioning Association 2002;16(3):373-82.
2002: William J Kraemer; Nicholas A Ratamess; Duncan N French
Resistance training for health and performance.
Current sports medicine reports 2002;1(3):165-71.
2002: James O Marx; Scott E Gordon; Netty H Vos; Bradley C Nindl; Ana L Gómez; Jeff S Volek; Jerome Pedro; Nicholas A Ratamess; Robert Newton; Duncan N French; Martyn R Rubin; Keijo Häkkinen; William J Kraemer
Effect of alkalosis on plasma epinephrine responses to high intensity cycle exercise in humans.
European journal of applied physiology 2002;87(1):72-7.
2002: Ana L Gómez; Robert J Radzwich; Craig R Denegar; Jeff S Volek; Martyn R Rubin; Jill A Bush; Brandon K Doan; Robbin B Wickham; Scott A Mazzetti; Robert Newton; Duncan N French; Keijo Häkkinen; Nicholas A Ratamess; William J Kraemer
The effects of a 10-kilometer run on muscle strength and power.
Journal of strength and conditioning research / National Strength & Conditioning Association 2002;16(2):184-91.
2002: William J Kraemer; Kent Adams; Enzo Cafarelli; Gary A Dudley; Cathryn Dooly; Matthew S Feigenbaum; Steven J Fleck; Barry Franklin; Andrew C Fry; Jay R Hoffman; Robert Newton; Jeffrey A Potteiger; Michael H Stone; Nicholas A Ratamess; Travis Triplett-McBride
American College of Sports Medicine position stand. Progression models in resistance training for healthy adults.
Medicine and science in sports and exercise 2002;34(2):364-80.
2002: Jeff S Volek; William J Kraemer; Martyn R Rubin; Ana L Gómez; Nicholas A Ratamess; Paula Gaynor
L-Carnitine L-tartrate supplementation favorably affects markers of recovery from exercise stress.
American journal of physiology. Endocrinology and metabolism 2002;282(2):E474-82.
2001: Martyn R Rubin; Jeff S Volek; Ana L Gómez; Nicholas A Ratamess; Duncan N French; Matthew J Sharman; William J Kraemer
Safety measures of L-carnitine L-tartrate supplementation in healthy men.
Journal of strength and conditioning research / National Strength & Conditioning Association 2001;15(4):486-90.
2001: William J Kraemer; D F Gardiner; Scott E Gordon; L Perry Koziris; Wayne J Sebastianelli; Margot Putukian; Robert Newton; Nicholas A Ratamess; Jeff S Volek; Keijo Häkkinen
Differential effects of exhaustive cycle ergometry on concentric and eccentric torque production.
Journal of science and medicine in sport / Sports Medicine Australia 2001;4(3):301-9.
2001: William J Kraemer; G A Dudley; Per A Tesch; Scott E Gordon; B M Hather; Jeff S Volek; Nicholas A Ratamess
The influence of muscle action on the acute growth hormone response to resistance exercise and short-term detraining.
Growth hormone & IGF research : official journal of the Growth Hormone Research Society and the International IGF Research Society 2001;11(2):75-83.
2001: James O Marx; Nicholas A Ratamess; Bradley C Nindl; Lincoln A Gotshalk; Jeff S Volek; K Dohi; Jill A Bush; Ana L Gómez; Scott A Mazzetti; Steven J Fleck; Keijo Häkkinen; Robert Newton; William J Kraemer
Low-volume circuit versus high-volume periodized resistance training in women.
Medicine and science in sports and exercise 2001;33(4):635-43.
2001: William J Kraemer; M Keuning; Nicholas A Ratamess; Jeff S Volek; Matt McCormick; Jill A Bush; Bradley C Nindl; Scott E Gordon; Scott A Mazzetti; Robert Newton; Ana L Gómez; Robbin B Wickham; Martyn R Rubin; Keijo Häkkinen
Resistance training combined with bench-step aerobics enhances women's health profile.
Medicine and science in sports and exercise 2001;33(2):259-69.
2001: William J Kraemer; C C Loebel; Jeff S Volek; Nicholas A Ratamess; Robert Newton; Robbin B Wickham; Lincoln A Gotshalk; ND Duncan; Scott A Mazzetti; Ana L Gómez; Martyn R Rubin; Bradley C Nindl; Keijo Häkkinen
The effect of heavy resistance exercise on the circadian rhythm of salivary testosterone in men.
European journal of applied physiology 2001;84(1-2):13-8.
2000: William J Kraemer; Jeff S Volek; Jill A Bush; Lincoln A Gotshalk; P R Wagner; Ana L Gómez; V M Zatsiorsky; Marcos Duarte; Nicholas A Ratamess; Scott A Mazzetti; B J Selle; M Duzrte
Influence of compression hosiery on physiological responses to standing fatigue in women.
Medicine and science in sports and exercise 2000;32(11):1849-58.
2000: William J Kraemer; Nicholas A Ratamess; Andrew C Fry; Travis Triplett-McBride; L Perry Koziris; J A Bauer; J Michael Lynch; Steven J Fleck
Influence of resistance training volume and periodization on physiological and performance adaptations in collegiate women tennis players.
The American journal of sports medicine 2000;28(5):626-33.
2000: Scott A Mazzetti; William J Kraemer; Jeff S Volek; ND Duncan; Nicholas A Ratamess; Ana L Gómez; Robert Newton; Keijo Häkkinen; Steven J Fleck
The influence of direct supervision of resistance training on strength performance.
Medicine and science in sports and exercise 2000;32(6):1175-84.
2000: William J Kraemer; F S Harman; N H Vos; Scott E Gordon; Bradley C Nindl; James O Marx; Ana L Gómez; Jeff S Volek; Nicholas A Ratamess; Scott A Mazzetti; Jill A Bush; K Dohi; Robert Newton; Keijo Häkkinen
Effects of exercise and alkalosis on serum insulin-like growth factor I and IGF-binding protein-3.
Canadian journal of applied physiology = Revue canadienne de physiologie appliquée 2000;25(2):127-38.
1999: William J Kraemer; Steven J Fleck; Carl M Maresh; Nicholas A Ratamess; Scott E Gordon; K L Goetz; Everett A Harman; Peter N Frykman; Jeff S Volek; Scott A Mazzetti; Andrew C Fry; Louis J Marchitelli; John F Patton
Acute hormonal responses to a single bout of heavy resistance exercise in trained power lifters and untrained men.
Canadian journal of applied physiology = Revue canadienne de physiologie appliquée 1999;24(6):524-37.