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Charmane Eastman

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TOP 3
Stephanie J Crowley; Charmane I Eastman
Melatonin in the afternoons of a gradually advancing sleep schedule enhances the circadian rhythm phase advance.
Charmane I Eastman; Thomas A Molina; Marissa E Dziepak; Mark R Smith
Blacks (African Americans) have shorter free-running circadian periods than whites (Caucasian Americans).
Victoria L Revell; Thomas A Molina; Charmane I Eastman
Human phase response curve to intermittent blue light using a commercially available device.

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All Publications

2013: Stephanie J Crowley; Charmane I Eastman
Melatonin in the afternoons of a gradually advancing sleep schedule enhances the circadian rhythm phase advance.
Psychopharmacology 2013;225(4):825-37.
2012: Charmane I Eastman; Thomas A Molina; Marissa E Dziepak; Mark R Smith
Blacks (African Americans) have shorter free-running circadian periods than whites (Caucasian Americans).
Chronobiology international 2012;29(8):1072-7.
2012: Victoria L Revell; Thomas A Molina; Charmane I Eastman
Human phase response curve to intermittent blue light using a commercially available device.
The Journal of physiology 2012;590(Pt 19):4859-68.
2012: Mark R Smith; Charmane I Eastman
Shift work: health, performance and safety problems, traditional countermeasures, and innovative management strategies to reduce circadian misalignment.
Nature and science of sleep 2012;4():111-32.
2011: Charmane I Eastman
How to get a bigger dose of bright light.
Sleep 2011;34(5):559-60.
2010: Helen J Burgess; Victoria L Revell; Thomas A Molina; Charmane I Eastman
Human phase response curves to three days of daily melatonin: 0.5 mg versus 3.0 mg.
The Journal of clinical endocrinology and metabolism 2010;95(7):3325-31.
2009: Mark R Smith; Louis Fogg; Charmane I Eastman
A compromise circadian phase position for permanent night work improves mood, fatigue, and performance.
Sleep 2009;32(11):1481-9.
2009: Mark R Smith; Charmane I Eastman
Phase delaying the human circadian clock with blue-enriched polychromatic light.
Chronobiology international 2009;26(4):709-25.
2009: Mark R Smith; Louis Fogg; Charmane I Eastman
Practical interventions to promote circadian adaptation to permanent night shift work: study 4.
Journal of biological rhythms 2009;24(2):161-72.
2009: Mark R Smith; Victoria L Revell; Charmane I Eastman
Phase advancing the human circadian clock with blue-enriched polychromatic light.
Sleep medicine 2009;10(3):287-94.
2009: Jillian L Canton; Mark R Smith; Ho-Sun Choi; Charmane I Eastman
Phase delaying the human circadian clock with a single light pulse and moderate delay of the sleep/dark episode: no influence of iris color.
Journal of circadian rhythms 2009;7():8.
2009: Mark R Smith; Helen J Burgess; Louis Fogg; Charmane I Eastman
Racial differences in the human endogenous circadian period.
PloS one 2009;4(6):e6014.
2008: Mark R Smith; Erin E Cullnan; Charmane I Eastman
Shaping the light/dark pattern for circadian adaptation to night shift work.
Physiology & behavior 2008;95(3):449-56.
2008: Helen J Burgess; Charmane I Eastman
Human tau in an ultradian light-dark cycle.
Journal of biological rhythms 2008;23(4):374-6.
2008: Helen J Burgess; Victoria L Revell; Charmane I Eastman
A three pulse phase response curve to three milligrams of melatonin in humans.
The Journal of physiology 2008;586(2):639-47.
2006: Helen J Burgess; Charmane I Eastman
A late wake time phase delays the human dim light melatonin rhythm.
Neuroscience letters 2006;395(3):191-5.
2006: Clara Lee; Mark R Smith; Charmane I Eastman
A compromise phase position for permanent night shift workers: circadian phase after two night shifts with scheduled sleep and light/dark exposure.
Chronobiology international 2006;23(4):859-75.
2006: Helen J Burgess; Charmane I Eastman
Short nights reduce light-induced circadian phase delays in humans.
Sleep 2006;29(1):25-30.
2006: Victoria L Revell; Helen J Burgess; Clifford J Gazda; Mark R Smith; Louis Fogg; Charmane I Eastman
Advancing human circadian rhythms with afternoon melatonin and morning intermittent bright light.
The Journal of clinical endocrinology and metabolism 2006;91(1):54-9.
2005: Helen J Burgess; Charmane I Eastman
The dim light melatonin onset following fixed and free sleep schedules.
Journal of sleep research 2005;14(3):229-37.
2005: Victoria L Revell; Hyungsoo Kim; Christine Y Tseng; Stephanie J Crowley; Charmane I Eastman
Circadian phase determined from melatonin profiles is reproducible after 1 wk in subjects who sleep later on weekends.
Journal of pineal research 2005;39(2):195-200.
2005: Victoria L Revell; Charmane I Eastman
How to trick mother nature into letting you fly around or stay up all night.
Journal of biological rhythms 2005;20(4):353-65.
2005: Helen J Burgess; Charmane I Eastman
Short nights attenuate light-induced circadian phase advances in humans.
The Journal of clinical endocrinology and metabolism 2005;90(8):4437-40.
2005: Mark R Smith; Clara Lee; Stephanie J Crowley; Louis Fogg; Charmane I Eastman
Morning melatonin has limited benefit as a soporific for daytime sleep after night work.
Chronobiology international 2005;22(5):873-88.
2005: Charmane I Eastman; Clifford J Gazda; Helen J Burgess; Stephanie J Crowley; Louis Fogg
Advancing circadian rhythms before eastward flight: a strategy to prevent or reduce jet lag.
Sleep 2005;28(1):33-44.
2004: Stephanie J Crowley; Clara Lee; Christine Y Tseng; Louis Fogg; Charmane I Eastman
Complete or partial circadian re-entrainment improves performance, alertness, and mood during night-shift work.
Sleep 2004;27(6):1077-87.
2004: Helen J Burgess; Louis Fogg; Michael A Young; Charmane I Eastman
Bright light therapy for winter depression--is phase advancing beneficial?
Chronobiology international 2004;21(4-5):759-75.
2004: Helen J Burgess; Charmane I Eastman
Early versus late bedtimes phase shift the human dim light melatonin rhythm despite a fixed morning lights on time.
Neuroscience letters 2004;356(2):115-8.
2003: Stephanie J Crowley; Clara Lee; Christine Y Tseng; Louis Fogg; Charmane I Eastman
Combinations of bright light, scheduled dark, sunglasses, and melatonin to facilitate circadian entrainment to night shift work.
Journal of biological rhythms 2003;18(6):513-23.
2003: Helen J Burgess; Stephanie J Crowley; Clifford J Gazda; Louis Fogg; Charmane I Eastman
Preflight adjustment to eastward travel: 3 days of advancing sleep with and without morning bright light.
Journal of biological rhythms 2003;18(4):318-28.
2003: Erin K Baehr; Charmane I Eastman; William Revelle; Susan H Losee Olson; Lisa F Wolfe; Phyllis C Zee
Circadian phase-shifting effects of nocturnal exercise in older compared with young adults.
American journal of physiology. Regulatory, integrative and comparative physiology 2003;284(6):R1542-50.
2002: Marc Hébert; Stacia K Martin; Clara Lee; Charmane I Eastman
The effects of prior light history on the suppression of melatonin by light in humans.
Journal of pineal research 2002;33(4):198-203.
2002: Helen J Burgess; Katherine M Sharkey; Charmane I Eastman
Bright light, dark and melatonin can promote circadian adaptation in night shift workers.
Sleep medicine reviews 2002;6(5):407-20.
2002: Stacia K Martin; Charmane I Eastman
Sleep logs of young adults with self-selected sleep times predict the dim light melatonin onset.
Chronobiology international 2002;19(4):695-707.
2002: Katherine M Sharkey; Charmane I Eastman
Melatonin phase shifts human circadian rhythms in a placebo-controlled simulated night-work study.
American journal of physiology. Regulatory, integrative and comparative physiology 2002;282(2):R454-63.
2001: Katherine M Sharkey; Louis Fogg; Charmane I Eastman
Effects of melatonin administration on daytime sleep after simulated night shift work.
Journal of sleep research 2001;10(3):181-92.
2000: Charmane I Eastman; Stacia K Martin; M Hebert
Failure of extraocular light to facilitate circadian rhythm reentrainment in humans.
Chronobiology international 2000;17(6):807-26.
2000: Erin K Baehr; William Revelle; Charmane I Eastman
Individual differences in the phase and amplitude of the human circadian temperature rhythm: with an emphasis on morningness-eveningness.
Journal of sleep research 2000;9(2):117-27.
1999: Erin K Baehr; Louis Fogg; Charmane I Eastman
Intermittent bright light and exercise to entrain human circadian rhythms to night work.
The American journal of physiology 1999;277(6 Pt 2):R1598-604.
1999: M Hébert; Stacia K Martin; Charmane I Eastman
Nocturnal melatonin secretion is not suppressed by light exposure behind the knee in humans.
Neuroscience letters 1999;274(2):127-30.
1999: Charmane I Eastman; Stacia K Martin
How to use light and dark to produce circadian adaptation to night shift work.
Annals of medicine 1999;31(2):87-98.
1998: Charmane I Eastman; Michael A Young; Louis Fogg; L Liu; P M Meaden
Bright light treatment of winter depression: a placebo-controlled trial.
Archives of general psychiatry 1998;55(10):883-9.
1998: Stacia K Martin; Charmane I Eastman
Medium-intensity light produces circadian rhythm adaptation to simulated night-shift work.
Sleep 1998;21(2):154-65.
1997: Michael A Young; P M Meaden; Louis Fogg; E A Cherin; Charmane I Eastman
Which environmental variables are related to the onset of seasonal affective disorder?
Journal of abnormal psychology 1997;106(4):554-62.
1997: P J Mitchell; E K Hoese; L Liu; Louis Fogg; Charmane I Eastman
Conflicting bright light exposure during night shifts impedes circadian adaptation.
Journal of biological rhythms 1997;12(1):5-15.
1995: Charmane I Eastman; E K Hoese; Shawn Youngstedt; L Liu
Phase-shifting human circadian rhythms with exercise during the night shift.
Physiology & behavior 1995;58(6):1287-91.
1995: Charmane I Eastman; L Liu; Louis Fogg
Circadian rhythm adaptation to simulated night shift work: effect of nocturnal bright-light duration.
Sleep 1995;18(6):399-407.
1995: Z Boulos; S S Campbell; Alfred J Lewy; Michael Terman; Derk-Jan Dijk; Charmane I Eastman
Light treatment for sleep disorders: consensus report. VII. Jet lag.
Journal of biological rhythms 1995;10(2):167-76.
1995: Charmane I Eastman; Z Boulos; Michael Terman; S S Campbell; Derk-Jan Dijk; Alfred J Lewy
Light treatment for sleep disorders: consensus report. VI. Shift work.
Journal of biological rhythms 1995;10(2):157-64.
1995: S S Campbell; Michael Terman; Alfred J Lewy; Derk-Jan Dijk; Charmane I Eastman; Z Boulos
Light treatment for sleep disorders: consensus report. V. Age-related disturbances.
Journal of biological rhythms 1995;10(2):151-4.
1995: Michael Terman; Alfred J Lewy; Derk-Jan Dijk; Z Boulos; Charmane I Eastman; S S Campbell
Light treatment for sleep disorders: consensus report. IV. Sleep phase and duration disturbances.
Journal of biological rhythms 1995;10(2):135-47.
1995: S S Campbell; Derk-Jan Dijk; Z Boulos; Charmane I Eastman; Alfred J Lewy; Michael Terman
Light treatment for sleep disorders: consensus report. III. Alerting and activating effects.
Journal of biological rhythms 1995;10(2):129-32.
1995: Derk-Jan Dijk; Z Boulos; Charmane I Eastman; Alfred J Lewy; S S Campbell; Michael Terman
Light treatment for sleep disorders: consensus report. II. Basic properties of circadian physiology and sleep regulation.
Journal of biological rhythms 1995;10(2):113-25.
1995: S S Campbell; Charmane I Eastman; Michael Terman; Alfred J Lewy; Z Boulos; Derk-Jan Dijk
Light treatment for sleep disorders: consensus report. I. Chronology of seminal studies in humans.
Journal of biological rhythms 1995;10(2):105-9.
1995: K T Stewart; B C Hayes; Charmane I Eastman
Light treatment for NASA shiftworkers.
Chronobiology international 1995;12(2):141-51.
1994: Charmane I Eastman; K T Stewart; M P Mahoney; L Liu; Louis Fogg
Dark goggles and bright light improve circadian rhythm adaptation to night-shift work.
Sleep 1994;17(6):535-43.
1994: Charmane I Eastman; K T Stewart; Michael Weed
Evening alcohol consumption alters the circadian rhythm of body temperature.
Chronobiology international 1994;11(2):141-2.
1993: Charmane I Eastman; L C Gallo; H W Lahmeyer; Louis Fogg
The circadian rhythm of temperature during light treatment for winter depression.
Biological psychiatry 1993;34(4):210-20.
1993: L C Gallo; Charmane I Eastman
Circadian rhythms during gradually delaying and advancing sleep and light schedules.
Physiology & behavior 1993;53(1):119-26.
1992: Charmane I Eastman; H W Lahmeyer; L G Watell; G D Good; M A Young
A placebo-controlled trial of light treatment for winter depression.
Journal of affective disorders 1992;26(4):211-21.
1992: Charmane I Eastman
High-intensity light for circadian adaptation to a 12-h shift of the sleep schedule.
The American journal of physiology 1992;263(2 Pt 2):R428-36.
1991: M A Young; L G Watel; H W Lahmeyer; Charmane I Eastman
The temporal onset of individual symptoms in winter depression: differentiating underlying mechanisms.
Journal of affective disorders 1991;22(4):191-7.
1991: Charmane I Eastman
Squashing versus nudging circadian rhythms with artificial bright light: solutions for shift work?
Perspectives in biology and medicine 1991;34(2):181-95.
1990: Charmane I Eastman; Klaus Jochen Miescke
Entrainment of circadian rhythms with 26-h bright light and sleep-wake schedules.
The American journal of physiology 1990;259(6 Pt 2):R1189-97.
1990: Charmane I Eastman
Natural summer and winter sunlight exposure patterns in seasonal affective disorder.
Physiology & behavior 1990;48(5):611-6.